All forms of massage whether it’s gentle and light or more aggressive like deep tissue and trigger point will definitely help increase your circulation, help rid your muscles of lactic acid build-up and create positive feelings of euphoria to help you deal with stress.
If you suffer from depression, chronic pain, insomnia or overall fatigue a full body massage will increase your metabolism, help lower your cortisol levels and help you achieve a good night’s sleep.
My favorite type of massage to receive is a combination of trigger point release, myofascial release and chakra balancing.
Your physical body affects your mental frame of mind and your psychic 🔮 body or aura.
Being around too many people or experiencing negative situations will definitely deplete you of your energy and sour your mood.
Full body massages which include hand and foot reflexology also target all organs in your body because all our nerve endings end at our extremities so when you focus on the reflex points of the hands and feet you are helping to stimulate the body’s endocrine system, your sinus cavities, your stomach, kidneys, lungs, liver, reproductive organs and central nervous system.
Receiving thoughtful, healing, nurturing touch is essential for all human beings to experience especially if you are a caretaker or if your job is physically demanding.
We all become touch starved when we lack a comforting hug or word of encouragement.
Massages help ground your energy 🙌 and keep your heart ❤ open and your outlook positive.
If you give and give and give and have a mental block regarding receiving energy you should definitely book a healing session for yourself soon!
My website http://www.tantrabutterfly.com is informative and entertaining so please read it first before contacting me….
Whether you book me for reiki or authentic tantra massage I would be delighted to help you work through any energetic blocks and trauma that no longer serve you.
Goddess Diana of Tantra Butterfly 🦋
3312 339 7707