You may not realize this but the true purpose of learning #tantrayoga is to unite the Divine Masculine [Lord Shiva] with your Divine feminine [Shakti- Kali Ma]
We are both Male & Female and when we learn to practice this delicate balance within our #chakras through breathing & yoga stretches we harmonize our physical & mental bodies.
All of us must learn to activate our #kundalinishakti & our feminine energies
You can do this by movement such as dancing π & yoga π§ββοΈ or hikes πΆββοΈ in Nature. pamper yourself by taking hot baths π or getting an indulgent massage or spa day
The #sacralchakra needs healing attentive care. Create art, anything beautiful to harmonize your Divine feminine. Even taking care β€ of your skin as a daily and nightly ritual is a sacred act of awakening your Divine feminine.
Learning #mudras will help heal your inner feminine so you can begin with a basic book and learn the mudras (hand β gestures) that help activate your third eye π heart β€ chakra and sacral chakra.
Allow time for grounding and self healing on a daily basis. Make sure you take time to journal and self reflect.
Even the act of shopping π for beautiful objects, pillowcases, silks, flowers π is self healing
Self care is sexy ….pampering yourself opens sacral energies
As your sacral energies & Divine Goddess awakens your opportunities and Abundance grows
Don’t allow yourself to grow stagnant …stagnancy leads to depression and the lack of self love leads to emotional blocks π that can block your opportunities.
Hope to meet you soon
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